Aikido Exercises for Teaching and Training
| Autor | Carol Shifflett |
| Número de artículo | 6035795762 |
| DE,FR,ES,IT,CH,BE | |
| Terminal correspondant | Android, iPhone, iPad, PC |
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Aikido Exercises for Teaching and Training: Revised Edition | C. M. Shifflett | ISBN: 9781583942178 | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
Aikido Exercises for Teaching and Training von C. M. Shifflett - Englische Bücher zum Genre Sport günstig & portofrei bestellen im Online Shop von Ex Libris.
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Aikido Exercises for Teaching and Training by Carol Shifflett (2000-01-07) | Carol Shifflett | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon. Aikido Exercises for Teaching and Training by Carol Shifflett 2000-01-07: Carol Shifflett: Bücher
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Aikido Exercises for Teaching and Training: Revised Edition | Shifflett | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
Aikido is a non-aggressive discipline that utilizes the momentum of an attacking opponent to escape, reverse or neutralize an attack; it incorporates movement, meditation and effective self-defense into a beautiful martial art. Training in Aikido The name Aikido comprises of three words, Ai being blending or Harmony.
[ Aikido Exercises for Teaching and Training (Revised) Shifflett, C. M. ( Author ) ] Paperback 2009 | C. M. Shifflett | ISBN: | Kostenloser Versand für alle Bücher mit Versand und Verkauf duch Amazon.
[Aikido Exercises for Teaching and Training: Revised Edition] [By: Shifflett, C. M.] [April, 2009] | C. M. Shifflett | ISBN: 8601422231168 | Kostenloser Versand für ...
Standard Aikido writs exercises. Ikkyo, Nikkyo both omote and ura, Sankkyo with variations, and Kotegaesghi.
Aikido exercise: sitting to seiza (formal sitting position) and standing from seiza. It is very good for center, body balance, vertical posture, flexibility and power of legs, aligning leg joints.
Aikido Exercises for Teaching and Training: Revised Edition C. M. Shifflett. 4,2 von ... A Sampler of Ki Exercises and other works on Aikido and martial arts. A student of the late George Simcox and other teachers of the Virginia Ki Society, she has studied Aikido for over 20 years. She lives in Pennsylvania.
So Aikido develops the body in a unique manner. Aerobic fitness is obtained through vigorous training. Flexibility of the joints and connective tissues is developed through various stretching exercises and through the techniques themselves. Relaxation is learned automatically, since without it the techniques will not function.
Through this exercise the mind learns to control the body even in stressful situations. In the ideal situation, the student can perform this relaxed, rhythmic breathing even after a strenuous workout when the urge to gasp is high. Like the Force, Ki energy is invisible and it is the source of power for Aikido techniques.
